REMOXIFY: an inspirational wellness escape for mamas with moxie
moxie: a noun with multiple definitions including energy, pep, courage, determination and know-how.
REMOXIFY is a half-day retreat including yoga, a soundbath meditation, lunch, conversation and optional acupuncture that will provide what you need to reclaim your moxie- whether it's a boost of energy or confidence or just some time away to reconnect with what makes you hold your head high.
In the creatively electrifying environment of the IA&A at Hillyer art gallery, allow yourself to enjoy:
Relaxing yet challenging power yoga with Leigh Grimes. All levels welcome; prenatal and postpartum modifications to be provided.
Thought-provoking conversation with your fellow mamas over a healthy lunch from Glen's Garden Market and juice from JRINK. Share what you love about yourself and what you are striving for. Support each other to help that mama moxie shine bright.
Soundbath Meditation with Artis Moon Amarché. Just be.
Optional Community Acupuncture with Adam Miramon. Available as a perfect add-on to release blockages and rebalance your body. The 20-minute treatment is customized to your needs and appropriate for new and seasoned acupuncture patients