a wellness community for women in the beginning stages of motherhood


Meet Your Nation

Find your

Mama Match

Whether she’s a peer or a mentor (your choice!), she’s got your back. A Mama Match offers a meaningful relationship…IRL.

Join a


Get in here, woman! Groups of no more than 8 women enjoying conversation and creating community for themselves.


Work it, Mama.

find fitness classes for you


Don’t see what you are looking for? Fill out this form and we will “mom-source” a fitness class for you. We will find a qualified instructor available in or around your requested neighborhood and at a convenient time for you. And, most importantly, we will introduce you to other women looking for the same thing. Magic!

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MotherNation aims to unlock the individual and collective strength of mothers through empathy, exercise and empowerment. We bring together mamas and providers who want to help us so we can sweat, learn and focus on our well-being together. We are currently beta testing our Mama Match, MotherNation Circles and Fitness For You offerings in the DC metro area.


Become a mothernation citizen

Join our mailing list to stay connected and learn more about our offerings and the community. We will also provide access to MotherNation Musings, a growing compilation of bite-size wellness escapes designed specifically for women in the beginning stages of motherhood!